Author Bio: Randy Vera is a freelance writer, licensed nurse, and sleep enthusiast from Los Angeles, California. After traveling through SE Asia to learn of his heritage, he joined a few of his colleagues at One Bed Mattress. He practices Zen meditation daily and prefers living a natural health lifestyle.
RT @elfitnessworld: 1) Think positivly 2) Exercise daily 3) Eat healthy 4) Work hard 5) Stay strong 6) Worry less 7) Pray more 8) Be…2019/05/29
RT @Twitter: Liking your own Tweets is self-care2019/05/29
@MattWalshBlog I thought I was alone in this world with my phobia of Karaoke. And, it’s for that very same reason!2019/04/08
We are a network of lifestyle bloggers dedicated to living well. We look to share ideas about making healthier choices or finding ways to make more time for things we enjoy. It’s about finding the motivation through the right attitude, healthy habits and a positive frame of mind to reach our full potential.