Author Bio: Randy Vera is a freelance writer, licensed nurse, and sleep enthusiast from Los Angeles, California. After traveling through SE Asia to learn of his heritage, he joined a few of his colleagues at One Bed Mattress. He practices Zen meditation daily and prefers living a natural health lifestyle.
We are a network of lifestyle bloggers dedicated to living well. We look to share ideas about making healthier choices or finding ways to make more time for things we enjoy. It’s about finding the motivation through the right attitude, healthy habits and a positive frame of mind to reach our full potential.