At some point or another, we’ve all found ourselves walking the streets of a foreign city desperately searching for the luminous green cross sign of a pharmacy. What follows next is an unfortunate game of charades, where we’re forced to mime out our condition to a poor, unsuspecting local pharmacist. Blisters from traipsing around in the wrong shoes all day, …

Wash, rinse, repeat, be successful. That’s a great recipe for both clean hair and creating successful people. What does that even mean? Simple, routines help us accomplish more. You want clean hair? You follow those steps each time and get a positive result. You want to be successful? Then make a routine. To be even more successful, execute that routine …

Mastering meditation can take years and have strange but positive effects on both the mind and body. While from the outside, meditation may look mundane, inside, the mind and the body are being trained to work seamlessly with one another. And on the path to strengthening this connection, there are some interesting side-effects. Long-time practitioners have reported out-of-body experiences, exceedingly …

“All people smile in the same language.” – proverb This motivational meme quote about smiles can help remind us that no matter how different we all may seem on the surface,  deep down we all are quite similar. If you are in a place of confusion about someone who feels “different” from you, then take a moment to learn from …